Beef Stew
There's nothing quite like a homemade beef stew to get the family around the table. Double up the recipe for your next big gathering.
Vegetarian
Create a veggie stew by replacing the beef with chunks of butternut, sweet potato and marrow. And flavour and thicken with your favourite Royco® Soup.
Family Friendly
Add loads of veggie vitamins to this dish by grating in marrow and carrot along with the tomato.
Ingredients
- 1kg beef stewing beef
- salt and pepper (half teaspoon each)
- 45ml oil
- 1 large onion finely chopped
- 4 cloves garlic crushed
- 4 tomatoes grated
- 1 tbsp chutney or brown sugar
- 5 cups boiling water
- 4 tbsp Royco® Hearty Beef 2in1 Stew Mix (mix into paste to add to the stew)
- chopped fresh parsley to garnish
BAKED CINNAMON & HONEY BUTTERNUT INGREDIENTS
- 1 whole butternut peeled and sliced
- 3 tbsp melted butter
- 2 tbsp honey
- 1 tsp cinnamon
- 1 tbsp Royco® Hearty Beef 2in1 Stew Mix
SPINACH AND POTATOES WITH PEPPERS INGREDIENTS
- 45ml oil
- 1 onion chopped
- half green pepper chopped
- half red pepper chopped
- 2 potatoes peeled and diced
- 1 carrot peeled and diced
- 1 cup water
- 1 pkt Royco® Brown Onion Gravy
- 1 bunch spinach chopped
Method
- Heat the oil in a heavy based pot, season the meat with salt and pepper
- Brown the meat in batches, remove and keep aside
- In the same pot add the onion and fry for 2 minutes then add the, garlic and cook for 1 minutes
- Return the meat to the pot and water, tomatoes and chutney or sugar
- Reduce heat to medium and cook for one and a half hour keep checking if needs more water
- Add Royco® Hearty Beef 2in1 Stew Mix and cook for a further 20 minutes
BAKED CINNAMON & HONEY BUTTERNUT METHOD
- Place the sliced butternut in a roasting tray
- Drizzle with melted butter, honey and sprinkle cinnamon and Royco® Hearty Beef 2in1 Stew Mix
- Mix to coat and roast for 45 minutes
SPINACH AND POTATOES WITH PEPPERS METHOD
- Heat oil in a saucepan and sauté onion until soft
- Add peppers and cook for 3 minutes
- Add potatoes, carrot and water then cover and cook for 15 minutes
- Once vegetables are soft add spinach and sprinkle Royco® Brown Onion Gravy and mix to combine
- Cook for 5 minutes