30 Minute Meals
Quick & Easy Recipes
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30 Minute Meals

Wholesome recipes that are as fast as they are flavoursome. This collection of 30-min meals makes sure you have time to connect with loved ones over dinner, no matter how busy your day has been.

Almond, Lemon and Black Pepper Crusted Fish

Almond, Lemon and Black Pepper Crusted Fish

Cooking time •
20
mins
Bacon, Mushroom & Pea Spaghetti

Bacon, Mushroom & Pea Spaghetti

Cooking time •
10
mins
Beef Steak Kebabs

Beef Steak Kebabs

Cooking time •
10-15
mins
Butter Chicken Curry

Butter Chicken Curry

Cooking time •
25
mins
Butternut Risotto with Rocket and Feta

Butternut Risotto with Rocket and Feta

Cooking time •
25-30
mins
Cape Malay Beef and Cashew Nut Stir-Fry

Cape Malay Beef and Cashew Nut Stir-Fry

Cooking time •
10
mins
Chakalaka and Pasta Salad

Chakalaka and Pasta Salad

Cooking time •
15
mins
Cheesy Chicken Pasta

Cheesy Chicken Pasta

Cooking time •
20
mins
Cheesy Chicken Pasta Bake

Cheesy Chicken Pasta Bake

Cooking time •
25-30
mins
Chicken & Mushroom Phyllo Pie

Chicken & Mushroom Phyllo Pie

Cooking time •
20
mins
Chicken & Mushroom Tagliatelle

Chicken & Mushroom Tagliatelle

Cooking time •
15
mins
Chicken Salad Stacks

Chicken Salad Stacks

Cooking time •
10
mins
Chicken Sosaties

Chicken Sosaties

Cooking time •
15
mins
Chicken a La King

Chicken a La King

Cooking time •
30
mins
Creamy Butter Chicken Pasta

Creamy Butter Chicken Pasta

Cooking time •
20
mins
Creamy Chicken and Mushroom Risotto

Creamy Chicken and Mushroom Risotto

Cooking time •
25-30
mins
Creamy Chicken and Pasta Bake

Creamy Chicken and Pasta Bake

Cooking time •
30
mins
Curried Potatoes

Curried Potatoes

Cooking time •
30
mins
Four Cheese Frittata

Four Cheese Frittata

Cooking time •
15
mins
Ham, Mushroom and Cheese Bake

Ham, Mushroom and Cheese Bake

Cooking time •
25
mins
Lamb and Potato Sticks

Lamb and Potato Sticks

Cooking time •
15
mins
Lasagna

Lasagna

Cooking time •
30
mins
Mushroom, Tomato & Red Wine Fusilli

Mushroom, Tomato & Red Wine Fusilli

Cooking time •
20
mins
Oriental Drumsticks

Oriental Drumsticks

Cooking time •
15
mins
Panzanella Salad

Panzanella Salad

Cooking time •
10
mins
Pasta with Creamy Mushroom Sauce

Pasta with Creamy Mushroom Sauce

Cooking time •
10
mins
Penne with a Mediterranean Touch

Penne with a Mediterranean Touch

Cooking time •
15
mins
Salmon and Mushroom Pasta

Salmon and Mushroom Pasta

Cooking time •
10
mins
Saucy Meatballs with Pasta

Saucy Meatballs with Pasta

Cooking time •
30
mins
Simple Savoury Mince Pasta

Simple Savoury Mince Pasta

Cooking time •
20
mins
Spaghetti Bolognaise

Spaghetti Bolognaise

Cooking time •
30
mins
Spiced Couscous with Pork and Almonds

Spiced Couscous with Pork and Almonds

Cooking time •
10
mins
Sticky Chicken Wings

Sticky Chicken Wings

Cooking time •
15
mins
Stir Fried Curried Beef, Rice and Greens

Stir Fried Curried Beef, Rice and Greens

Cooking time •
10
mins
Stuffed Chicken Breasts

Stuffed Chicken Breasts

Cooking time •
30
mins
Sweet and Sour Ostrich with Spaghetti and Cashew Nuts

Sweet and Sour Ostrich with Spaghetti and Cashew Nuts

Cooking time •
15
mins
Thai Green Curry

Thai Green Curry

Cooking time •
20
mins
Traditional Cape Malay Chicken Curry

Traditional Cape Malay Chicken Curry

Cooking time •
30
mins
Tuna Crumble

Tuna Crumble

Cooking time •
25
mins