Sweet and Sour Ostrich with Spaghetti and Cashew Nuts
Cook Time Icon - Red
Cooking time •
15
mins
Preparation Time Icon - Red
Preparation time •
15
mins
Serving Size Icon - Red
Serves •
6

Sweet and Sour Ostrich with Spaghetti and Cashew Nuts

Add ostrich to your shopping list and try out this tasty Sweet and Sour dish, complete with crunchy cashews and vegetables.

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Vegetarian

Replace the meat in this recipe with slivers of brown mushrooms for a delicious vegetarian version.

Family Friendly

Set the table with those takeaway chopsticks that you have in the drawer!

Ingredients

           
  • 500 g spaghetti
    •        
  • 600 g ostrich steak, cut into 1cm thick strips
    •        
  • 45 ml oil
    •        
  • 1 onion, sliced
    •        
  • 1 red pepper, sliced
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  • 3 carrots, peeled and cut into thin strips
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  • 120 g green beans, sliced in half
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  • 8-10 spring onions, sliced
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  • 1 pk Royco® Sweet and Sour Sauce wet Cook in Sauce 415 g
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  • 40 g cashew nut, roasted and roughly chopped
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  • 30 ml coriander or flat leaf parsley

Method

           
  • Cook spaghetti according to packet instructions.
    •        
  • Brown ostrich strips in batches in a little hot oil, set aside.
    •        
  • Fry onions in a little more oil until soft, add red peppers, carrots, green beans and spring onions. Stir fry for 3-4 minutes.
    •        
  • Add ostrich strips, allow to heat through then add the Royco® Sweet and Sour Sauce, bring to the simmer.
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  • Add spaghetti and cashew nuts, stir well.
    •        
  • Divide into 6 bowls or plates and garnish with coriander or parsley.

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